Open Movement

OPENmovement is a weekly series to activate, stretch, strengthen, and center your mind and body. Sessions are led by Marcia Custer (B.A. Dance, post-bac. Performance Art), who guides the group through physical prompts, imagery, and play, encouraging somatic exploration and finding pleasure in mindful, open movement.

Please RSVP by signing up by Monday at 5pm. You will receive a confirmation email from Marcia Monday night.